The Integrator’s Map: Introduction into Ken Wilber’s Integral Approach [AI-generated video]
- Eugene Pustoshkin

- Aug 16
- 2 min read
We asked AI NotebookLM to create this summary video based on all ebooks of Ken Wilber. Here’s the result.
VK Video (with Russian subtitles): https://vk.com/video-33916716_456239121
⭐️ Summary of “The Integrator's Map: A Guide to Ken Wilber” (AI-generated by NotebookLM)
The video introduces Ken Wilber's Integral Theory as a solution to the fragmentation of modern worldviews, which Wilber terms "Flatland." This worldview reduces reality to measurable, objective phenomena, dismissing interior experiences like love, meaning, and spirituality as subjective or mere brain chemistry. This creates a divide between the “ego camp” (emphasizing individual freedom and science) and the “eco camp” (focused on collective responsibility and ecological connection), each holding partial truths but unable to reconcile.
Wilber's solution is an “Integral Operating System,” a comprehensive framework that integrates these perspectives. The foundation is the concept of a “holon”—something that is both a whole and a part of a larger system (e.g., an atom within a molecule, a person within society). The Integral Map is built on four quadrants, representing perspectives on any holon:
• I (individual interior): Personal thoughts, feelings, and experiences.
• We (collective interior): Shared culture, values, and meanings.
• It (individual exterior): Objective, measurable aspects like the body or behavior.
• Its (collective exterior): Systems like economies, governments, or ecosystems.
Understanding anything fully requires considering all four quadrants. The map also incorporates vertical development, or “growing up,” through stages: egocentric (self-focused), ethnocentric (group-focused), world-centric (all humanity), and second-tier consciousness, which appreciates all prior stages. Additionally, “waking up” involves exploring states of consciousness—gross (everyday reality), subtle (dreams, meditation), causal (formless awareness), and non-dual awareness, where the sense of a separate self dissolves.
The practical application, Integral Life Practice (ILP), is likened to cross-training for consciousness, involving practices for body (exercise, nutrition), mind (studying frameworks), spirit (meditation, prayer), and shadow work (integrating repressed aspects of the self). The video concludes by challenging viewers to adopt this “integral vision” to navigate the world holistically, rather than through a single, limited perspective.
Integral Awareness—consulting and therapy: http://integralmeditation.ru/en
